Month: September 2017
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FROM OUR TABLE TO YOURS – coconut rice with shrimp, gai lan, snow peas and carrots
In this post, we outline an Asian-inspired dish that had Ria saying “hurray!” Oh, did we mention Jon came up with it?
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FROM OUR TABLE TO YOURS – steel cut oats with fruit
This breakfast dish comes to us courtesy of our slow cooker, and all you need are the steel cut oats, some coconut milk and the fruit.
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SERIES ANNOUNCEMENT – From Our Table to Yours
Jon and I love food. A lot. So, we figured we’d share some of the recipes we love with you — in our upcoming five-post series.
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HEALTH – Making exercise fit into your life
I’ve spent thousands of dollars on gym memberships — and it took me over four years to realize that I had the perfect gym outside my door.
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TIPS – How I choose music for a workout playlist
I’ve learned a few things along the way when it comes to workout music.
Renouf Writes 