FROM OUR TABLE TO YOURS – coconut rice with shrimp, gai lan, snow peas and carrots

In this post, we outline an Asian-inspired dish that had Ria saying “hurray!” Oh, did we mention Jon came up with it?

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FROM OUR TABLE TO YOURS – steel cut oats with fruit

This breakfast dish comes to us courtesy of our slow cooker, and all you need are the steel cut oats, some coconut milk and the fruit.

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HEALTH – Making exercise fit into your life

I’ve spent thousands of dollars on gym memberships — and it took me over four years to realize that I had the perfect gym outside my door.

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