Category: Health
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My favourite things — volume one
Toothbrushes. Lint shavers. They’re all so satisfying!
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Falling in love with fall
When seasons change, it can be tough. Here’s to looking on the bright side.
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HEALTH – Making exercise fit into your life
I’ve spent thousands of dollars on gym memberships — and it took me over four years to realize that I had the perfect gym outside my door.
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TIPS – How I choose music for a workout playlist
I’ve learned a few things along the way when it comes to workout music.
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MONTH ONE – step 423,751(…52…53…) later…(a Fitbit update)
It’s been one month since I’ve owned a Fitbit — but I’m starting to realize it’s less about the Fitbit and more about how I’ve changed my own behaviours.
Renouf Writes 