My favourite things — volume one
A handful of things I’ve been enjoying recently.
Category: Health
Falling in love with fall
When seasons change, it can be tough. Here’s to looking on the bright side.
HEALTH – Making exercise fit into your life
I’ve spent thousands of dollars on gym memberships — and it took me over four years to realize that I had the perfect gym outside my door.
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TIPS – How I choose music for a workout playlist
I’ve learned a few things along the way when it comes to workout music.
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MONTH ONE – step 423,751(…52…53…) later…(a Fitbit update)
Upping my step count, taking in a step challenge, finding a gym under the big yellow day star, and…gaining weight…what?
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This is what happened to me when I got a Fitbit
How this half-thought out request became a full-time obsession.
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